Stress and how to Watch it Vanish
Stress is a much used word but what is Stress?
There are two types of Stress, one is beneficial and one can mess you up.
"So what are these two types then?"
Beneficial Stress is when you are motivated by a deadline or a desire to achieve a particular result or outcome.
'Mess You Up' Stress is when it all becomes too much to deal with - when you want to either give up, hide, run away or explode - What used to be called Distress.
Through Hypnotherapy your 'Autopilot' breaks down tasks into small and manageable chunks and leaves you feeling motivated and able to act.
There are two types of Stress, one is beneficial and one can mess you up.
"So what are these two types then?"
Beneficial Stress is when you are motivated by a deadline or a desire to achieve a particular result or outcome.
'Mess You Up' Stress is when it all becomes too much to deal with - when you want to either give up, hide, run away or explode - What used to be called Distress.
Through Hypnotherapy your 'Autopilot' breaks down tasks into small and manageable chunks and leaves you feeling motivated and able to act.